Health, Wealth and Fitness: Welcome

Health, Wealth and Fitness: Welcome

Health and fitness to keep you happy and secure. Exciting recipes, fitness tips and programmes to keep your body and mind in top shape. Tone your stomach, legs , bottom and thighs and get the fitness you always dreamed of. Practical advice from practical people. Join us on our journey of health and fitness.

Welcome to my blog on health, wealth and fitness.

It’s true to say that health, wealth and fitness go hand in hand. Yes, you can have one without the other, but to get total harmony and peace of mind then all three are needed. Throughout my life I have found many people emphasise one over the other, without any total success.

The failure to recognise that matters concerning health, personal finance and fitness can have an impact on the way you feel about yourself, means that you fail to recognise the dependency they have on each other. It’s like when you feel fit and healthy after you have exercised for a few months. You are happy that you have come so far, and that you are losing weight, however, you are preoccupied, as you have money issues. A lack of financial security leads us to feeling helpless and out of control and no amount of dieting and feeling good can change this.

This blog is about taking power over these three small but powerful words- health, wealth and fitness. We need to have all three factors in order to find success and happiness in our lives. Join me on my journey.

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